Handcrafted Cashew Walnut Butter 200g with Acacia Honey

Handcrafted Cashew Walnut Butter with Acacia Honey

🥜 Made with 100g of cashews and 100g of walnuts, with a teaspoon of Acacia honey, in small batches. Cashews is well known for its high content of monounsaturated fatty acids while walnuts have high amount of omega-3 fatty acids, specifically alpha-linolenic acid (ALA) and polyphenols. They also contain many vitamins and minerals such as potassium, calcium, copper, magnesium, iron and Vitamin E. Acacia honey is a naturally low GI food (about 38) which does not significantly raise blood sugar level. 

🥜 No added oil, preservatives, salt etc. 

✔️ Some of the health benefits include:

1) Improve Cardiovascular Health ✔️

Monounsaturated fats help to lower LDL cholesterol while raise HDL cholesterol. Vitamin E is a strong antioxidant which may prevent plaque build up in arteries.

2) Appetite Control and Weight Control ✔️

Cashews & Walnuts improve satiety, suppress appetite and prevent excessive eating. 

3) High In Protein ✔️

2 tablespoons of cashew butter contains 6g of protein.

🥜 Storage: Keep in cool, dry place. Finish within 4 weeks after opening.

🥜 Note: There might be oil separation visible at the top of the spread. This is a natural phenomenon for all natural nut butter that has no preservatives. You can stir them up again for better consistency.