Handcrafted Pure Almond Butter 200g | No added sugar | 100% Badam Almonds
Handcrafted Pure Almond Butter 200g | No added sugar | 100% Almonds
🥜 Made with 100% almonds with net weight 200g, in small batches. Nutrition-wise, almond butter is superior than peanut butter. Almonds is well known for its high content of monounsaturated fatty acids. Almonds contain many vitamins and minerals such as potassium, calcium, manganese, magnesium, iron and Vitamin E.
🥜 No added sugar, oil, preservatives, salt etc.
Taste profile: Creamy and nutty (even stronger than peanut butter).
✔️ Some of the health benefits include:
1) Improve Cardiovascular Health ✔️
Monounsaturated fats help to lower LDL cholesterol while raise HDL cholesterol. Vitamin E is a strong antioxidant which may prevent plaque build up in arteries.
2) Blood Sugar Control ✔️
Almond butter has GI index of 0, which means it will not spike blood sugar level. It can help control sugar level and insulin levels after eating. Moreover, the magnesium in almonds can also help to increase insulin sensitivity. Almond butter is safe for diabetics!
3) Appetite Control and Weight Control ✔️
Almond is high in fibre, which can suppress appetite and prevent excessive eating.
4) Good for Bones ✔️
1 tablespoon of almond butter contains 50mg of calcium (4% of RDA) and 45mg of magnesium. The magnesium in almond butter also helps your body absorb calcium better.
5) Rich in Antioxidants ✔️
Almonds and almond butter contain antioxidants, such as vitamin E, which can help protect cells from damage caused by free radicals. Antioxidants play a role in reducing inflammation and promoting overall health.
6) Energy Boost ✔️
The combination of healthy fats, protein, and carbohydrates in almond butter can provide a sustained release of energy, making it a good option for a pre-workout or snack.
🥜 Storage: Keep in cool, dry place. Finish within 4 weeks after opening.
🥜 Note: There might be oil separation visible at the top of the spread. This is a natural phenomenon for all natural nut butter that has no preservatives. You can stir them up again for better consistency.